Reflexology is an ancient therapy practised by the Egyptians and Chinese thousands of years ago.

It is based on the theory that energy pathways run throughout the body and terminate in the feet and hands. Reflex points on the feet and hands correspond to specific parts of the body. Reflexology involves the application of specific pressure, using fingers and thumbs, to reflex areas over both feet, with particular attention to any imbalances within the body.

Regular treatment helps to restore and maintain the body’s natural equilibrium and stimulates the body’s own healing mechanism. It is an excellent way of relaxing, revitalising and helping to harmonise all the body systems.

  • Reflexology can help relieve:
  • Stress Related Problems
  • Migraine/Headache
  • Pre-Menstrual Tension (PMT) and Menopausal problems
  • Back / Neck Pain
  • Respiratory Conditions
  • Fatigue
  • Digestive Disorders